5-week course

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Delivered in-person or online over zoom with small groups.

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This is the course that covers the research on Strengths Psychology, but in an interactive practical way to help you to step into your own
light.

Over the five weeks you experience and get to know your signature strengths, how to use then in new ways the dangers of
overplaying our strengths and how to spot strengths in others.

This is suitable for all ages and has received high praise for its practicality
and value.

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