Real Life Positivity

Sona Strengths for Students

Enquire Now

An an adaptation of the Sona Strengths course, delivered to transition year students as a 6-week course.

  • Positive mindset 
  • Choices & changes
  • Emotional agility 
  • Flourishing 
  • Flow 
  • Goal setting 
  • Optimal living


The feedback was outstanding with all students saying that they would recommend the course and felt they knew more about their character strengths as a result of the course.  

Enquire for a flyer.